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An easy, self-help tool providing a doorway to emotional freedom and happiness!
What is EFT?
Emotional Freedom Technique is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. It is an extremely easy and fun technique for everyone to learn on this one-day workshop, and then apply whenever you need it.
What does it do?
It releases traumas and negative limiting emotions, beliefs and behaviours that prevent you being in a state of harmony and joy - we all deserve to live life to the full and now we have a tool to help.
An EFT session involves gently tapping a sequence of energy points on the body with the fingertips, which releases negative emotions permanently - taking just minutes! You will easily learn exactly how to do this so you can use in on yourself primarily, but also on family and friends - as such it is an invaluable tool!
See Workshop page for more details.