The deep relaxation that is created with Crystal Therapy is an effective antidote to stress, anxiety, tension and depression, while being helpful in maintaining general well-being. It can relieve physical and emotional symptoms of stress-related diseases, immune disorders, help with pain relief (by relaxing muscle tension and re-balancing the issue causing pain).
- It has been shown to be helpful for insomnia, chronic fatigue, blood pressure.
- It can stabilise moods and enhance self-esteem.
- It can induce clarity, enhance focus, increase motivation.
- It can transform unwanted behaviours, thought patterns and addictions.
- It can create an acceptance of and harmony with all aspects of being, leading to a more peaceful and centred life.
I would recommend having at least three to six healing sessions, a minimum of a week apart, so that big shifts can happen. Thereafter, it would be a great idea to have a monthly, bi-monthly or quarterly top-up to maintain healing levels, balance your chakras, progress further, and deal with any other issues that may have come up in your life.
You don't need to be ill to receive a healing - crystal therapy is about balancing and raising your vibration and expanding your consciousness, helping you come back to your Divine Template, and live in happiness, health and abundance.